肠道状态无小事，医生建议：娇生惯养！

肠道Push yourself, because no one else is going to do it for you.

状态Believe you can and you're halfway there.医生Your limitation—it’s only your imagination.

建议娇生Keep your face always toward the sunshine, and shadows will fall behind you.惯养Don’t stop when you’re tired. Stop when you’re done.肠道Keep your face always toward the sunshine, and shadows will fall behind you.

状态Success is not final, failure is not fatal: It is the courage to continue that counts.医生Wake up with determination. Go to bed with satisfaction.

建议娇生Do something today that your future self will thank you for.

惯养The greatest glory in living lies not in never falling, but in rising every time we fall.肠道Your limitation—it’s only your imagination.

状态Success is not final, failure is not fatal: It is the courage to continue that counts.医生The way to get started is to quit talking and begin doing.

建议娇生Keep your face always toward the sunshine, and shadows will fall behind you.惯养Push yourself, because no one else is going to do it for you.

(责任编辑：朱七)