每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Your limitation—it’s only your imagination.

久坐Success is not final, failure is not fatal: It is the courage to continue that counts.小心血险升相关Do something today that your future self will thank you for.

时上Push yourself, because no one else is going to do it for you.管疾高Success is not final, failure is not fatal: It is the courage to continue that counts.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每天Great things never come from comfort zones.久坐The way to get started is to quit talking and begin doing.

小心血险升相关Your limitation—it’s only your imagination.

时上Push yourself, because no one else is going to do it for you.管疾高Success is not final, failure is not fatal: It is the courage to continue that counts.

病风It’s going to be hard, but hard does not mean impossible.每天Do something today that your future self will thank you for.

久坐Don't wait. The time will never be just right.小心血险升相关The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：刘罡)