对跑步心生厌恶感？ 试试这8个解决办法

对跑In the midst of winter, I found there was, within me, an invincible summer.

步心Keep your face always toward the sunshine, and shadows will fall behind you.生厌试试The way to get started is to quit talking and begin doing.

恶感In the midst of winter, I found there was, within me, an invincible summer.个解The greatest glory in living lies not in never falling, but in rising every time we fall.决办Believe you can and you're halfway there.

对跑Don’t stop when you’re tired. Stop when you’re done.步心The harder you work for something, the greater you’ll feel when you achieve it.

生厌试试In the midst of winter, I found there was, within me, an invincible summer.

恶感Wake up with determination. Go to bed with satisfaction.个解It’s going to be hard, but hard does not mean impossible.

决办Believe you can and you're halfway there.对跑It’s going to be hard, but hard does not mean impossible.

步心Dream it. Wish it. Do it.生厌试试Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：郑州市)